alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
let me hear your voice tonight ([personal profile] alexseanchai) wrote2011-03-19 01:52 pm
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Over on the Slacktiviteland we're talking about how the new year used to be in spring and it makes more sense to start the new year when everything's shiny new than in the dead of winter. Also I've heard quitting electronics half an hour before bed aids sleep. Therefore BE IT RESOLVED that starting tonight there will be twenty minutes of yoga every night last thing before shower and bed.

I'm also stealing from...is it [livejournal.com profile] truepenny? Somebody on my LJ flist, anyway. 'Project Valkyrie'. As in, becoming as capable as a valkyrie. If in a month I've successfully adopted the yoga-every-day habit, I'll add cardio, possibly counting steps for the walking-to-Mordor project that lives somewhere on the Internets, possibly training for a 5K. A month after that I'll check back in and if I'm doing well I'll add resistance bands. I need to figure out some sort of incentive, too, since if being valkyrie-like was enough I'd have done this years ago.

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