CN food

[alexseanchai]

Still not emotionally prepared to go gluten-free

Just saying

Comments

[madgastronomer]

Do you need to?

[alexseanchai]

idk

It came up elsewebs and maybe I should

But

[madgastronomer]

Go get tested, if you haven't already. This "everybody should try gluten-free thing! it will solve all your problems!" thing is just another fad.

I mean, obviously, there really are people who need to be GF. But it's a fad for most people.

[alexseanchai]

GI doc assures me not celiac, allergy doc assures me no wheat allergy

But that doesn't necessarily mean gluten has no negative effects on me

I'm just remembering being flattened by OW after first gluten meals after two months GF

[fred_mouse]

*sympathies*

I found it easier to start small, and not fret if I couldn't hold to it. I think I changed breakfast first (because it was usually gf, unless i ate toast or weetbix, so I just swapped those both for gf)