let me hear your voice tonight (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
alexseanchai) wrote2013-02-13 05:35 pm
alexseanchai) wrote2013-02-13 05:35 pm
Entry tags:
discussion of calorie counting is a trigger warning, I hear
Spam me with your tastiest high-veggie, high-fruit, and high-calorie recipes, please? My therapist commented that it didn't sound like I'm eating much, so today (which was an average day foodwise) I was counting calories, and lo and behold I am not eating enough veggies or fruits or calories overall. I only have one day's data, but if we subtract the pita chips I only ate because the total-calories-so-far number was awful low and we add in the dinner I have not yet had, I'm coming in at ~1500 calories when I should be at 2000, with no veggies or fruit and not enough dairy.
Ideally I want things that refrigerate well, have inexpensive ingredients, and aren't too time-consuming to prepare, in no particular order. I've no dietary restrictions I know of.
Ideally I want things that refrigerate well, have inexpensive ingredients, and aren't too time-consuming to prepare, in no particular order. I've no dietary restrictions I know of.