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alexseanchai) wrote2015-04-30 06:35 pm
alexseanchai) wrote2015-04-30 06:35 pm
content note: exercise
Sitting here wondering why my legs hurt. Just now recalled, I walked a mile today.
One. Freaking. Mile.
I want to be able to breeze through a 5K (which is three point one miles) and not feel it afterwards. But apparently I don't want to put in the actual work it takes to get there from here. Because every time I try, it hurts after.
(See also my not-great flexibility, my not-great strength esp in the upper body, and the thing where exercise is supposed to improve matters for depressed folks.)
One. Freaking. Mile.
I want to be able to breeze through a 5K (which is three point one miles) and not feel it afterwards. But apparently I don't want to put in the actual work it takes to get there from here. Because every time I try, it hurts after.
(See also my not-great flexibility, my not-great strength esp in the upper body, and the thing where exercise is supposed to improve matters for depressed folks.)
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