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Jul. 5th, 2016 02:08 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ysabetwordsmith is hosting a Poetry Fishbowl today.Jul. 5th, 2016
ysabetwordsmith is hosting a Poetry Fishbowl today.(no subject)
Jul. 5th, 2016 06:24 pmHekatombaion 1
Happy New Year!
Now what on earth did I do to my shoulders? :( I don't think actual injury is involved, just lots tension to past the point of pain, but my usual "I have tensed up my shoulders" tricks aren't working.
I really need to get in the habit of exercise. Including stretching as well as cardio. And if I could fit some strength training in there, that'd be marvelous. By which I mean it would be a thing at which to marvel...
Happy New Year!
Now what on earth did I do to my shoulders? :( I don't think actual injury is involved, just lots tension to past the point of pain, but my usual "I have tensed up my shoulders" tricks aren't working.
I really need to get in the habit of exercise. Including stretching as well as cardio. And if I could fit some strength training in there, that'd be marvelous. By which I mean it would be a thing at which to marvel...